Renew Your Life.
Reclaim Your Strength.
Create a Life You Love.

Compassionate trauma therapy to help you heal, grow, and intentionally create the life you want.

RenewU Counseling and Consultation Services, PLLC

Your New Beginning Starts Here
Welcome to RenewU

A place to feel

seen, heard, and supported.

Life can leave us carrying painful memories, intense emotions, and patterns that are difficult to understand. RenewU offers a gentle, collaborative space to explore what you are experiencing without judgment and move forward at a pace that honors your needs.

Trauma-Informed Care

Grounded, compassionate support throughout the process.

Compassionate

A warm, collaborative place to explore and heal.

Evidence-Based

Thoughtful approaches selected around your goals.

Children, Teens & Adults

Individual therapy across different stages of life.

A Path Forward

Hope, strength, understanding, and possibility.

I Help With

Healing & Growth

Nine areas of individual therapy and support, tailored to the person rather than a one-size-fits-all treatment plan.

01

EMDR

Eye Movement Desensitization and Reprocessing, offered in consultation while working toward EMDRIA certification.

02

Accelerated Resolution Therapy (ART)

A trauma-focused approach for working with distressing memories and emotional reactions.

03

PTSD & Trauma Recovery

Evidence-based, trauma-informed support for experiences that continue to affect the present.

04

Childhood Trauma & Painful Memories

Gentle exploration of experiences that may shape emotions, relationships, and self-understanding.

05

Anxiety, Anger & Emotional Regulation

Understand patterns, identify triggers, and build skills for navigating intense emotions.

06

IFS & DBT-Informed Therapy

Explore different parts of yourself while strengthening mindfulness, regulation, and distress tolerance.

07

Caregiver & Helping Professional Burnout

Support for compassion fatigue, overwhelm, depletion, and the demands of caring for others.

08

Grief & Loss

A supportive place to process loss, honor what matters, and find your own way forward.

09

Addictive Processes

Compassionate support for understanding patterns, underlying needs, and healthier ways of coping and connecting.

Healing is a journey

You don't have to do it alone.

Your three healing videos are intentionally placed here, after visitors understand what RenewU offers. They become quiet moments of grounding, light, and moving forward rather than competing with the hero.

A New Beginning
Strength in the Journey
Finding Peace Within
Wendy Curtis, LCSW-S, trauma therapist at RenewU Counseling
The heart behind RenewU

Healing with purpose, patience, and hope.

Wendy Curtis, LCSW-S

I created RenewU to offer a compassionate space for people ready to break free from the pain of the past and rediscover their strength. With over 15 years of experience, I bring trauma-informed, evidence-based care to clients of every age — children, teens, and adults.

ChildrenTeensAdultsIndividual Therapy
"It is beautiful to watch someone reach understanding, feel a weight lift, and begin to see themselves healing and thriving."

You don't have to stay stuck in the pain of the past.

Together, we can create room for healing, strength, and a life you love.

RenewU offers individual counseling for children, teens, and adults, with both private pay and insurance options. In-person counseling is provided at the Vernon, TX office for Vernon and surrounding North Texas communities, including clients from the Wichita Falls area. Online therapy is available across Texas, Nevada, Arizona, and Oregon (Washington license pending).

Now accepting online therapy clients in Arizona, Nevada, and Oregon — trauma-informed, evidence-based counseling from the comfort of home, wherever you are in these states.

Let's Start Your Journey
Investment

Session Rates

Private pay rates are listed below. RenewU also accepts Aetna, Cigna Healthcare, Blue Cross Blue Shield, and Optum — what you pay with insurance depends on your specific plan. A free intro call is available before your first session.

Individual Session$180
ART Therapy — 60 Minute$180
ART Therapy — 90 Minute$225
EMDR Therapy — 90 Minute$225
Get In Touch

Drop Us a Line

RenewU Counseling and Consultation Services, PLLC

Get Directions

Send a Message

We'll get back to you as soon as we can.

Questions

Frequently Asked

What kind of counseling services does RenewU offer?

Individual therapy for children, teens, and adults, with a focus on trauma-informed, evidence-based approaches.

What can I expect during my first session?

Your therapist will ask questions to get to know you and understand what brings you to counseling, and you'll have the chance to ask any questions about the process.

How long does a session last?

Sessions typically last 50 minutes, though length may vary depending on your specific needs.